Classes

Facility Hours

Monday – Thursday:
5:30 a.m. to 10:00 p.m.
Friday:
5:30 a.m. to 7:00 p.m.
Saturday:
7:30 a.m. to 3:30 p.m.
Sunday:
1:00 p.m. to 5:00 p.m. 

Group Class Schedule

<November 2017>
SunMonTueWedThuFriSat
2930311Runners Group: BeginnersFoam RollerIndoor CyclingPower PumpFlow YogaTrue Body TonePower Pump2TabataCore StepAshtanga Yoga& MeditationKids ZumbaButts and Guts3Stretch, Flex and RollFlow YogaIndoor Cycle4
56Stretch, Flex and RollSenior CycleSenior CycleFlow YogaRunning Group: BeginnersIndoor CycleUpper Cut7TabataCore StepAshtanga Yoga & MeditationKids ZumbaButts and GutsTabata8Foam RollerRunners Group: BeginnersIndoor CyclingPower PumpFlow YogaTrue Body TonePower Pump9TabataCore StepAshtanga Yoga& MeditationKids ZumbaButts and Guts10Stretch, Flex and RollFlow YogaIndoor Cycle11
1213Stretch, Flex and RollSenior CycleFlow YogaRunning Group: BeginnersIndoor CycleUpper Cut14TabataCore StepAshtanga Yoga & MeditationKids ZumbaButts and GutsTabata15Foam RollerRunners Group: BeginnersIndoor CyclingPower PumpFlow YogaTrue Body TonePower Pump16TabataCore StepAshtanga Yoga& MeditationKids ZumbaButts and Guts17Stretch, Flex and RollFlow YogaIndoor Cycle18
1920Senior CycleStretch, Flex and RollSenior CycleFlow YogaRunning Group: BeginnersIndoor CycleUpper Cut21TabataCore StepAshtanga Yoga & MeditationKids ZumbaButts and GutsTabata22Foam RollerRunners Group: BeginnersIndoor CyclingPower PumpFlow YogaTrue Body TonePower Pump23TabataCore StepAshtanga Yoga& MeditationKids ZumbaButts and Guts24Stretch, Flex and RollFlow YogaIndoor Cycle25
2627Senior CycleStretch, Flex and RollFlow YogaRunning Group: BeginnersIndoor CycleUpper Cut28TabataCore StepAshtanga Yoga & MeditationKids ZumbaButts and GutsTabata29Foam RollerRunners Group: BeginnersIndoor CyclingPower PumpFlow YogaTrue Body TonePower Pump30TabataCore StepAshtanga Yoga& MeditationKids ZumbaButts and Guts12
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